http://lewishowes.com/podcast/bryan-johnson/
At first I just thought this was a high level business podcast and not really that relevant to me at this time in my life, that this speaker was way beyond me. But right near the end Lewis asked Bryan Johnson what he was most grateful for and it was “the opportunity to work on hard things” and that he craved hard work and hard problems.
That stopped me in my tracks. I listened to this podcast yesterday but the whole of the walk this morning, I didn’t listen to another podcast, I just thought about this sentence, how Bryan Johnson craves hard work and is grateful for the opportunity to work on hard problems. That concept has stunned me, it’s not at all the way I think at all. I try and do things as easily (and ask quickly) as possible. I leave hard things till the end and normally run out of time to do them. I always feel that I have failed myself as a result.
I was walking and thinking about this, and I thought maybe I should make myself do “hard things” daily. I was walking up a steep hill at the time so I started running up the hill. The dog started running too and she was so excited that she was pulling me up the hill, so it didn’t end up being all my work and my effort getting up the hill, I had help. I think often when you work hard on something, sometimes others help you on your journey.
There is also reward from hard work. Each morning I walk to the jetty (now I don’t consider my 4am 14K walks hard work at all, they are a joy) there is a beautiful breeze. Today it was windy and there was light rain. It’s was such a beautiful sensory experience. Sunrise at 5am is still a few months off, but the sunrise at the end of the jetty just adds to the sensory pleasure, and also the daily achievement of touching the end.
So then, with hard work, sometimes there is help, there are rewards, there is a sense of purpose, a sense of pride. I need to think about this more but I want to increase my level of hard work. Really not sure how this is going to look in my life. Maybe I need to listen to this podcast again.